Cross Fitness Lower Body Exercises : How to Do a Side Lunge Lower Body Exercise

Watch and learn from an expert how to do a side lunge exercise for the lower body in this free fitness video on lower body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan

Duration : 0:2:2


[youtube GCz6XNWe8k4]

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8 Responses to Cross Fitness Lower Body Exercises : How to Do a Side Lunge Lower Body Exercise

  1. joshuab1815 says:

    huh? r u gay. guys …
    huh? r u gay. guys shouldn’t want wide hips

  2. hyakuretsukyaku says:

    I heard that too, i …
    I heard that too, i hope its true

  3. Businessman102 says:

    i heard this helps …
    i heard this helps make your hips wider is that true?

  4. ilovegavinball says:

    god, i needed this
    god, i needed this

  5. helensimpson says:

    thats the first …
    thats the first thing i thought too! lol

  6. xomcaleer33 says:

    this really help me …
    this really help me thankkkks!

  7. dmidmi54 says:

    Great video! …
    Great video! Excellent instructor; speaks slowly and clearly!

  8. nixation says:

    Great stuff, but …
    Great stuff, but he’s chicken legged if I’ve ever seen it.

Comments are closed.