http://www.YuriElkaim.com
Here are 5 exercises that will get your legs not only stronger and more powerful but fit and toned for your favourite pair of shorts or skirt.
Whether you’re an athlete, casual exerciser, or looking to shape and tone your legs then this workout will be your best friend.
For more great stuff be sure to see what everyone’s talking about at:
http://www.YuriElkaim.com
Duration : 0:6:30
[youtube RqwHUuskPoY]
why are you …
why are you checking out his leg homo
Really great!!!!
Really great!!!!
good moves gonna …
good moves gonna try them out,he aint got big legs thow as he
videos title is ” …
videos title is “Leg Exercises for Strong and Sexy Legs” ye and uhhhhh his legs do not look sexy at all
he should eat some …
he should eat some food lol his skinny
dumbass ur isnt …
dumbass ur isnt gonna change in shape during one or 2 days fk
so what?
just coz …
so what?
just coz he doesnt do it, doesnt mean he doesnt know anything about it
wut do u kno about …
wut do u kno about exersizing ur skinner then a stick
What is the name of …
What is the name of the second exercise where you had to lay on the ground
so i am on the …
so i am on the right track. i was doing move #2 on my own. never saw it before, just thought i made it up. lol. so i know what i am doing.. yay! :0)
Men!! my legs hurt …
Men!! my legs hurt just watching you. Thanx alot men, my girlfriend will be impressed on saturday
hes defo canadian, …
hes defo canadian, i spent some time there and thats all they ever say is AWSOME, the bloke has some tidy drills fair play to him…
good tips! and you …
good tips! and you are very easy on the eyes as well!
great video,keep it …
great video,keep it up
hwhw, when he said …
hwhw, when he said “you squeeze the gluts, sqeeze the gluts” i laughed for a whole 6-8 seconds
wow!i wanna have …
wow!i wanna have long knees cz i think is what makes legs look nice..i think this is a good exercise.!
A couple exercise …
A couple exercise in this vid that I’ve never seen before. I”ll have to give them a try thanks!
hes probably a …
hes probably a distance runner, excess weight is unwanted.
you re legs are too …
you re legs are too thiny
i like the 1 with …
i like the 1 with the block i really felt the difference i could run faster and had more power for pushing my leg for faster running i can bike faster too i like this 1.
Glutes are actually …
Glutes are actually a very important muscle group for virtually all sports. Running, martial arts, and biking to name a few. Look it up…
me ! =D
me ! =D
Great exercises, …
Great exercises, but how many guys out there are actually looking to target their glutes? I am more of a Quads and Hamstrings person, yet i got a killer workout from these, felt them for alittle over week
love em …
love em …
2 15 is what i …
2 15 is what i needed thanx