This butt workout will help you tone and tighten your glutes with three of the best butt sculpting exercises to target your butt, hips and thighs.
Duration : 0:2:19
[youtube arwqqwmGuYI]
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Meta
This kind of …
This kind of exercise really hurts your knees.
Why is she wearing …
Why is she wearing a hat indoors?
LOL
LOL
wel, it would be …
wel, it would be difficult to put two 100lb dumbbells on my shoulders like that.
she’s hot. Would …
she’s hot. Would look better with an extra 10 lbs though.
tht little lady is …
tht little lady is built…..
nice – also it’s a …
nice – also it’s a treat when girls who look this good dress this sexy in the gym…cause they can pull it off!!
Not everyday, you …
Not everyday, you need to give your muscles a day off for growth. If you do it everyday your muscle growth will be terrible as your muscles will not be given the rest they need to heal and grow.
im wondering when i …
im wondering when i do the second and the third workout should i count the right leg 1 rep and the same to the left? or right and left are one rep?
awesome hottie!
awesome hottie!
your thighs must be …
your thighs must be parallel to the ground, shes doing a full squat (X)
a rep is short for …
a rep is short for repitition it means you repeat that number of moves for however many times
repitions mate
repitions mate
reps mean like if …
reps mean like if someone says to 12 reps then they mean do 12 of whatever work out is is.
Like if i say do 12 reps of pushups then that means do 12 push ups.
Reps are …
Reps are repetitions…when you hear 3 sets of 15 reps= 15 repetitions 3 times with a small break in between them.
if i did this …
if i did this everyday, how long would it take to get a better gluteus maximus.
what are reps?
what are reps?
my boxers are at …
my boxers are at least 2 times bigger than her shorts. god! im lovin it.
looks nice
looks nice
she IS hot, nice …
she IS hot, nice petite tight body. i will never get sick of gawking at hotties
nice butt!!!!!
nice butt!!!!!
she’s hot
she’s hot