Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Leg Lifts

Posted on October 8, 2009 by admin

Tone and firm your butt muscles with leg lifts. Learn how to do leg lift exercises with resistance bands in this free fitness video from a Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:18


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One Response to Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Leg Lifts

  1. Daniea3 says:
    October 8, 2009 at 12:03 pm

    I don’t get this; …
    I don’t get this; it does nothing for my body at all.

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