How To Increase Your Vertical Vol. 3

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discussing dietary tips for people begging workouts for the summer.

My workout videos are created in the summertime. Now that it’s getting warm i will be posting more workout videos folks…be patient. A tutorial video on how to increase your vertical. Starting with the basics and as the athlete gets stronger the workout difficulty increases. teaching proper form for power, agility, strength, and stability to increase vertical leap. Eventually gaining the power to dunk a basketball or compete better at events such as the long jump or triple jump. the high jump or pole vault. or any other sport that requires great leaping ability. such as volleyball, soccer, football. HOW TO BULK UP, PROTEIN and WHEY! how to bulk up gain weight protein whey fitness tips work out abs advice lose weight diet pecs biceps triceps manboobs routine howto how to destorm deestorm destomrtv daystom

Duration : 0:8:37


[youtube DD08MginLXU]

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25 Responses to How To Increase Your Vertical Vol. 3

  1. tattaslayer says:

    wtf is this crap?
    wtf is this crap?

  2. MrKillahdude says:

    Thumbs up this …
    Thumbs up this comment if you hate people who think that they’re smarter than DeStorm in fitness.

  3. sunnyhelloandhello11 says:

    I’m 6 feet too, but …
    I’m 6 feet too, but I can’t dunk. I need to do more practice!

  4. Dcrudup08 says:

    Learn all this …
    Learn all this stuff runnin from the police lol j/k

  5. littleReis says:

    I love your short …
    I love your short shorts.

  6. dannyhood66 says:

    At 3:40 that guy in …
    At 3:40 that guy in background is getting his pull ups.

  7. melusky says:

    I’m only 5’8 and I …
    I’m only 5’8 and I can touch the rim. I’ve been doing parkour for about three years, and it has helped immensely.

  8. blind5942 says:

    Spiderman. Destorm …
    Spiderman. Destorm you are very good at what you do. keep going at it!

  9. champking20 says:

    Nice video, ima …
    Nice video, ima make this apart of my training as well.

  10. ruimiguelsimoesborba says:

    This is great for …
    This is great for Parkour.

  11. rbrezow says:

    im sure that you …
    im sure that you would dunk it better than 80% of the videos in youtube if you were in shape,but u just behave demuraly

  12. monjimike says:

    @chocolatepain357 …
    @chocolatepain357 ur wrong, 3 people need 2 be shot, @least now

  13. akamba12 says:

    how long are you in …
    how long are you in meters ( 1 m 70 – 1m 99 )
    and how high can you jump ?
    can yuo dunk ?

  14. LICKPIMP says:

    STORM LOOKS LIKE A …
    STORM LOOKS LIKE A HARLEM GLOBETROTTLER WIT DAT HEAD, WRIST, N LEG BAND… LOL SWITCHED TO THUMBS UP FOR THE VIDEO…

  15. LICKPIMP says:

    WELL SHOT ME CAUSES …
    WELL SHOT ME CAUSES IM ABOUT TO PRESS DISLIKE TOOO…LOL

  16. elpli9 says:

    thanks destorm
    thanks destorm

  17. MrBiggoh says:

    Dang my vertical is …
    Dang my vertical is only 20.5

  18. irokatcod4 says:

    @odysseynicole then …
    @odysseynicole then its ok to be turned on. if u were a guy, then its a different story

  19. amars264 says:

    major ups
    major ups

  20. FrenzyPotatoe says:

    @chocolatepain357 …
    @chocolatepain357 Nah, their gonna die of obesity.

  21. LOLZfishies says:

    omg, i just jizzed …
    omg, i just jizzed in my pants after watching this. so hot.

  22. purplegill10 says:

    AW MAN IM 8! jk XD …
    AW MAN IM 8! jk XD this is only rated for 9+ and 99-

  23. yuongphoo77 says:

    thats tilary park.. …
    thats tilary park….my school right across the street….george westing house high school

  24. ZeldaFruity says:

    im trying this =D
    im trying this =D

  25. tazdeville55 says:

    Cool info!
    Cool info!

Comments are closed.