i need to tone them up. all the fat goes there. i have such a small waist with bigger thighs, how can i make them leaner?
http://fakehustle.files.wordpress.com/2009/04/christina-milian-9.jpg
my legs look exactly like that..
pole dancing or running
walking and squats! just don’t over do them or you will be very sore! Good Luck!
References :
pole dancing or running
References :