Leg Exercises : Leg Exercises: Lunges

Posted on October 20, 2009 by admin

Using dumbbells and performing lunges is a great leg exercise that will help build mass. Learn more about performing lunges from a certified personal trainer in this free fitness video.

Expert: Noah Steinberg
Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice in the western Massachusetts area.
Filmmaker: David Pakman

Duration : 0:1:13


[youtube X0b6BbFY_FM]

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One Response to Leg Exercises : Leg Exercises: Lunges

  1. Charissa Borruso says:
    July 14, 2011 at 12:37 am

    Where is your contact page because i cant seem to locate the section, prehaps the admin needs make it more easier to see.

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