Fitness – Lower Body Workout 5: Exercises for Legs

Posted on October 10, 2009 by admin

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:4:32


[youtube j6DLhOX5RWE]

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16 Responses to Fitness – Lower Body Workout 5: Exercises for Legs

  1. AmericanCritiquer says:
    October 10, 2009 at 10:53 am

    The website is …
    The website is great!

  2. SpamMachinexD says:
    October 10, 2009 at 10:53 am

    2:01
    2:01

  3. TheAlgarvelady says:
    October 10, 2009 at 10:53 am

    This exercise is …
    This exercise is actually pretty good for lower abs as well.I tried it and you can really feel a good burn around your midsection. Good stuff!

  4. elvenpriestess says:
    October 10, 2009 at 10:53 am

    well the tips are …
    well the tips are usefull and this actually helps, but isnt this the 4th part of the lower body workout? i mean there is no 5th video and i would really like to see it. sorry if i am mistaken.

  5. topformfitness says:
    October 10, 2009 at 10:53 am

    Wow… she must be …
    Wow… she must be a cyborg of some kind; she’s just too perfect!

  6. Virgodee says:
    October 10, 2009 at 10:53 am

    not moving the …
    not moving the weights. Barely moving. not much movement compared to most weight exercises

  7. jugyta says:
    October 10, 2009 at 10:53 am

    wat part of her …
    wat part of her body is she working out with these exercises? lower back??

  8. moikkaaja says:
    October 10, 2009 at 10:53 am

    Uh … Can’t watch …
    Uh … Can’t watch this. Too hot to handle!

  9. mrmagic112233 says:
    October 10, 2009 at 10:53 am

    This is actually …
    This is actually really helpful stuff. I need to get some muscle mass, lol, everyone I know bench presses more than I can

  10. ThePrivateJoker says:
    October 10, 2009 at 10:53 am

    Mary me
    Mary me

  11. jarppa18 says:
    October 10, 2009 at 10:53 am

    because the weight …
    because the weight is in this lift is “dead”

  12. Jed9133 says:
    October 10, 2009 at 10:53 am

    why is it called …
    why is it called dead lift?

  13. afrakomahateshaters says:
    October 10, 2009 at 10:53 am

    i can feel the burn …
    i can feel the burn by just watching.ur workouts are so intense!thanks a lot for the tips

  14. trisoma1 says:
    October 10, 2009 at 10:53 am

    Thanks for the tips …
    Thanks for the tips for variety. Are you Czech?

  15. monkeydewt says:
    October 10, 2009 at 10:53 am

    ur videos are so …
    ur videos are so helpful zuzana!

  16. ruthere85 says:
    October 10, 2009 at 10:53 am

    hey gal can u do …
    hey gal can u do light workouts cause these are too heavy for me

Comments are closed.