How to Do Lower Body Exercises : How to Do a Walking Lunge Exercise

Posted on October 6, 2009 by admin

Learn how to do Walking Lunge exercises to work out the lower body with expert tips in this free fitness video clip.

Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:35


[youtube xYTNEh4r5PI]

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13 Responses to How to Do Lower Body Exercises : How to Do a Walking Lunge Exercise

  1. gregysuper says:
    October 6, 2009 at 4:36 pm

    me 2 😀
    me 2 😀

  2. montrealNH says:
    October 6, 2009 at 4:36 pm

    i love expert …
    i love expert ivillage

  3. 29041982 says:
    October 6, 2009 at 4:36 pm

    single leg squat.. …
    single leg squat.. a.k.a PISTOL squat

  4. drblake says:
    October 6, 2009 at 4:36 pm

    You are doing it …
    You are doing it wrong ask a professional.

  5. tuttle112 says:
    October 6, 2009 at 4:36 pm

    this kept my torso …
    this kept my torso hurting. anyone know how to exercise the aftermath pain of lunge exercises to the back upper leg and torso?

  6. 2pawd says:
    October 6, 2009 at 4:36 pm

    how many times if u …
    how many times if u not fit?

  7. liamb6310 says:
    October 6, 2009 at 4:36 pm

    he has very thin …
    he has very thin legs. 😛
    want them.
    anyone tried the “Frog Squat”?

  8. CulturePeaceForever says:
    October 6, 2009 at 4:36 pm

    I’ll bet that’s …
    I’ll bet that’s much harder to do for beginners,but looks easy for the advanced athletics! Is it better to train without the knee band,or will the knee band help strengthen the knee too?

  9. Shadowfury says:
    October 6, 2009 at 4:36 pm

    This is a really …
    This is a really good one! thanks!

  10. deatha44 says:
    October 6, 2009 at 4:36 pm

    good one! Didnt …
    good one! Didnt know that the back leg extwended so far..will give it a try.

  11. notToast says:
    October 6, 2009 at 4:36 pm

    try walking like …
    try walking like that in the streets hahahahah

  12. ekace33 says:
    October 6, 2009 at 4:36 pm

    thats right !
    thats right !

  13. barchj says:
    October 6, 2009 at 4:36 pm

    Shouldn’t the front …
    Shouldn’t the front knee be above the heel to protect the knee (not over the toes)!

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