what home work outs can i do to obtain a 6 pack? :)?

Posted on January 10, 2012 by admin

i used to have one back last year back when i stil played soccer but then i started eating more and lost it, i didnt make any sport teams this year so i basically sit around the house all day playin xbox and chillin in my jaccuzi, i wanna find a better way to kill time by working out at home since im no longer on the field.
please list what easy work outs can i do.

should i do them 3 times a week? (what i hope for)
5 times a week?
more?
less?
i hope you get what i mean :/ please help!

This is posted in the wrong category.

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2 Responses to what home work outs can i do to obtain a 6 pack? :)?

  1. Austin says:
    January 11, 2012 at 1:19 am

    This is posted in the wrong category.
    References :

  2. ? says:
    January 11, 2012 at 1:35 am

    the best thing for a six pack is to do salsa. (it is basically those circles you put on the ground wich you twist your body from side to side!)

    HOPE I HELPED!
    References :

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