How to Use an Exercise Ball : Strengthen Your Core Using an Exercise Ball
posted by admin on March 28th, 2010
Learn how to flatten your belly and strengthen your core in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:25
How to Use an Exercise Ball : Toning Your Outer Thighs Using an Exercise Ball
posted by admin on March 26th, 2010
Learn how to work your outer thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:12
How to Use an Exercise Ball : Working Your Obliques Using an Exercise Ball
posted by admin on March 20th, 2010
Learn how to work your obliques and trim your tummy in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:7
How to Use an Exercise Ball : Toning Your Inner Thighs Using an Exercise Ball
posted by admin on March 18th, 2010
Learn how to work your inner thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:8
Slim Your Legs and Waist
posted by admin on January 31st, 2010
Get slim, strong and satisfied with these exercise moves.
Marie Claire Videos:
http://www.marieclaire.com/hair/celebrity/video/?src=syn&mag=mar&dom=youtube&chan=home&link=rel_153
Marie Claire Magazine:
http://www.marieclaire.com/?src=syn&mag=mar&dom=youtube&chan=home&link=rel_154
Subscribe to Marie Claire:
http://subscribe.hearstmags.com/subscribe/splits/marieclaire/mar_sub_nav_link
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Duration : 0:0:53
How to Use an Exercise Ball : Toning Your Glutes Using an Exercise Ball
posted by admin on December 06th, 2009
Learn how to shape your butt and tone your glutes in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt
Duration : 0:1:21
Slim and Tone Your Legs
posted by admin on October 10th, 2009
Get your best legs yet with these simple exercise moves.
Marie Claire Videos:
http://www.marieclaire.com/hair/celebrity/video/?src=syn&mag=mar&dom=youtube&chan=home&link=rel_151
Marie Claire Magazine:
http://www.marieclaire.com/?src=syn&mag=mar&dom=youtube&chan=home&link=rel_152
Subscribe to Marie Claire:
http://subscribe.hearstmags.com/subscribe/splits/marieclaire/mar_sub_nav_link
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Duration : 0:1:6