Tight butt exercises : How to tone and firm your Hips Thighs and but t
posted by admin on January 20th, 2010
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thighs, Ham Strings, Gluteus, lower back, lower abs and Hips.
The Resistance Bands help her tighten, tone and firm while burning calories. All this is done during her normal workout routine. The Kinetic Bands can be used most anywhere and can be used during normal activities such as walking, yard work or in the privacy of your home.
ight, Tone and Firm easily at home or anywhere.
Easy training that can be done at home, the gym or most anywhere.
You can even use them while watching TV and sitting on the couch or working on the computer.
5-10 minutes 4-5 times per week will give you a great workout.
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Duration : 0:7:9
Thighs and hips exercises for women with resistance bands Kinetic Bands
posted by admin on October 16th, 2009
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PLEASE VISIT OUR WEB SITE
http://kcmetrowoman.com/
Myosource Kineic Bands Resistance Training Tight, Tone and Firm your “Core” while you walk, train, or your normal routine at home.
Firm your Thighs, Ham Strings, Hips, Abs, and waistline.
Lose inches, weight, increase energy and feel better. All this without the need to extra time during your busy day.
Ann Butenas,Publisher of KC Metro Woman Magazine and Talk show Host of KC Metro Woman LIVE! Demonstrates exercises using Myosoure Kinetic Bands while incorportating them in to her normal daily routine. Tight, Tone, Firm, Lose inches , wieght loss.
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Duration : 0:5:59
Workout for women to lose weight and reduce inches in your thighs and hips
posted by admin on October 06th, 2009
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We catch up with Jackie for an update. She has lost over 80 lbs and many inches incorporating Myosource Kinetic Bands into her workout regimen. Jackie decided she was determined to do something about her health and she is still going strong. Jackie wants to encourage others to do the same. Get serious and get going says Jackie.
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Duration : 0:7:52