Exercises For Great Legs

Then Fun and Easy Way to Great Legs

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Lose the WEIGHT
Weight-In the physical sciences, weight is a measurement of the gravitational force acting on an object.
W-
Lose: The WHINING: If you want this it is up to you to get it.
Gain: Insight on the What? When? Where? Why? Who? WHY WAIT?
E-
Lose: The EXCUSES! They get me nowhere and I will never reach my goals if I hold on to them.
Gain: Endurance and the strength you need to get through your workouts and to reach your goals on a day to day basis.
I-
Lose: The IF. What if I dont lose weight? What if I have no one who supports me? What if I dont lose as much weight as fast as I want???
Gain: The IMOPORTANCE of I. I WILL lose the weight. I will work hard. I will take responsibility for my choices along this journey.
G-
Lose: The GRIPE. Stop coming up with complaints about how you cant achieve your goals. Stop GRUMBLING about why it is not easy for you when others have shown you that such a miracle is possible.
Gain: The GRAB. GO out and GET what it is you need to GUIDE you along on your journey. Find a way to reduce your complaints. Plan your GOALS and know that during your journey you will become even more GREAT!

H-
We will substitute the Hebrews 12:1 scripture here!

T-
Lose: The TALK. Dont talk about it, be about it.
Gain: TECHNIQUES that work best for you. Everyones techniques cant be adopted as your own but you can develop one that is successful!

HEBREWS 12:1
Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us.
Another Verse
“The race is not given to the swift nor to the strong, but to the one who endures until the end!”

Duration : 0:9:56

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