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	<title>Excercises For Great Legs &#187; Lower Body Workout Exercises : The Squat Jump Exercise</title>
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		<title>Lower Body Workout Exercises : The Squat Jump Exercise</title>
		<link>http://www.exercisesforgreatlegs.com/lower-body-workouts/lower-body-workout-exercises-the-squat-jump-exercise</link>
		<comments>http://www.exercisesforgreatlegs.com/lower-body-workouts/lower-body-workout-exercises-the-squat-jump-exercise#comments</comments>
		<pubDate>Mon, 26 Oct 2009 20:46:34 +0000</pubDate>
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				<category><![CDATA[lower body workouts]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glutes]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[legs]]></category>
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		<guid isPermaLink="false">http://www.exercisesforgreatlegs.com/lower-body-workouts/lower-body-workout-exercises-the-squat-jump-exercise</guid>
		<description><![CDATA[Try squat jumps to build muscle and burn fat; find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video. Expert: Jeanette Stojcevski Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college. Filmmaker: Nili Nathan Duration [...]]]></description>
			<content:encoded><![CDATA[<span itemprop="mainContentOfPage"><span itemprop="articleBody"><p><img itemprop="image" src="http://i.ytimg.com/vi/eZZc18uX-q8/2.jpg" align="left">Try squat jumps to build muscle and burn fat; find lower body exercises to develop tighter legs, glutes, and toned muscle in this free video.</p>
<p>Expert: Jeanette Stojcevski<br />
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:7</b></p>
<p><span id="more-508"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/eZZc18uX-q8" frameborder="0" allowFullScreen="true"> </iframe></p>

<p class='silo'><a rel="follow" href="http://www.exercisesforgreatlegs.com/category/how-to-firm-legs" title="how to firm legs">how to firm legs</a><br></p>
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