if i work my glutes for at least 20 minutes a day, how long will it take for me to get a booty ?

thanks !

about 2-3 weeks. maybe a month to see major results. You should start to see results in about 2 or 3 weeks. I think in about a month and a half, you will have the best booty ever! lol. but 20 minutes isn’t that long so I think you could bare it. Good Luck!

Cossack Squats with 60lbs of Chain - Improve Leg Strength / Hip Mobility / Knee Stability

2 Responses to “Working Out for your glutes …?”

1. ` © h i n k y. says:

   March 3, 2010 at 8:05 am

   5058

   about 2 weeks …you also have to eat healthy & drink plenty of water
   References :
   
2. SwimChic Say What? says:

   March 3, 2010 at 8:14 am

   5059

   about 2-3 weeks. maybe a month to see major results. You should start to see results in about 2 or 3 weeks. I think in about a month and a half, you will have the best booty ever! lol. but 20 minutes isn’t that long so I think you could bare it. Good Luck!
   References :