Bodybuilding stiff legged dead lifts work the hamstrings and glutes. Watch how to perform stiff legged dead lifts with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:10


Working Out for your glutes ...?

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12 Responses to “Bodybuilding Exercises : Bodybuilding: Stiff Legged Dead Lifts With Barbell”

  • shadowscion says:

    STIFF legged, not …
    STIFF legged, not STRAIGHT legged.

  • WikiPeoples says:

    its him.
    its him.

  • cli6065823 says:

    No it won’t. If you …
    No it won’t. If you round your back then you will.

  • iluvfatchx says:

    i still don’t see …
    i still don’t see why they call it a straight leg DL when then legs are never sraight. it should be called bent leg DL que no!! THanx for the video.

  • betterdropdatdonk says:

    haha CARLTON! HES A …
    haha CARLTON! HES A MAN NOW!

  • seamno says:

    Carlton Banks? is …
    Carlton Banks? is that you ?

  • bingbang3214 says:

    It dont matter …
    It dont matter whether or not you go all the way up dude. It gives you a better workout if you go all the way up

  • TheArchAngel90650 says:

    Thanks for that tip …
    Thanks for that tip about this excersise not being like a dead-lift. I was going all the way up. Now I won’t.

    Soloflex dude

  • blade83336 says:

    wont this mess up …
    wont this mess up your lower back?

  • Methone1 says:

    Mind that the …
    Mind that the barbell should be close to legs through the excercise.

  • lahoreplayer says:

    cool man thanks
    cool man thanks

  • oblakaloi says:

    i tought he is THE …
    i tought he is THE COACH

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