Excercises For Great Legs

Then Fun and Easy Way to Great Legs

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Thigh Workout

posted by admin on March 02nd, 2010

Pilatesyourway.com presents a workout to shape and define your thighs! Add these exercises to your regular workout and tone your thighs! Visit pilatesyourway.com for more.

Duration : 0:2:29


What are good butt and leg exercises?

Technorati Tags: exercise, loss, thighs, weight, workout

25 Responses to “Thigh Workout”

  1. LilGrey456 says:
    5029

    All of this was …
    All of this was quit simple but when you get to 1:20 it is hard…I should be able to do this at my age…but I can’t…kind of embarassing. =\

  2. WrinkLyTiTs says:
    5030

    Wow, the last one …
    Wow, the last one looks so easy to do on your video, but I tried it and it’s extremely tough! But I can feel the muscles totally working out and that’s good. Hopefully I can do better on the last exercise you did as time progresses.

  3. WrinkLyTiTs says:
    5031

    Does this …
    Does this strengthen and thin the thighs? Doesn’t have to be thin. I just want to get rid of stretch marks, lol.

  4. YaBoyBangs09 says:
    5032

    soo flexible..
    soo flexible..

  5. edwardhandle says:
    5033

    does this thin your …
    does this thin your thighs ?

  6. DRAGONzxxc says:
    5034

    thx alots
    thx alots

  7. edbtz123456789 says:
    5035

    I want to enter her
    I want to enter her

  8. thugztaa says:
    5036

    i wish i was the …
    i wish i was the chair

  9. Rayster84 says:
    5037

    yeah thats the way, …
    yeah thats the way, lets give her something between her thighs oh yeah baby

  10. AlyssiaMarie19 says:
    5038

    Does this make your …
    Does this make your thighs bigger and bulkier?
    I hope it doesn’t because I’m trying to slim down my thighs.

  11. killaho213 says:
    5039

    I’d give her …
    I’d give her somethin between her thighs Lol!! Wooo! What a rush!

  12. Broockle says:
    5040

    hmm this does seem …
    hmm this does seem to make more sense than single leg pushups. those rly hurt my knees once i reach 20, ty

  13. bowlfullofcherries says:
    5041

    same here..it …
    same here..it really hurt, but overall great workout tips =)

  14. vainhalloffame says:
    5042

    ohhhhh yeah
    ohhhhh yeah

  15. Fahad1422 says:
    5043

    what about back …
    what about back thigh, bitch

  16. playboysolrac says:
    5044

    Amen!
    Amen!

  17. uarhara says:
    5045

    i want to? …
    i want to? pregnant cunt

  18. NALEtheridge92 says:
    5046

    agreed
    agreed

  19. leeeerr says:
    5047

    I’m watching aaaall …
    I’m watching aaaall your videos. All of them help (:

    Thanks for this.

    And you’re a really nice person btw.

  20. caracoolio says:
    5048

    i like all of them …
    i like all of them except the chair one, i find that it just really hurts my knees and i can’t feel any type of strain in my thighs at all. maybe i’m just not doing it right though..

  21. thevisionismine says:
    5049

    thanks
    thanks

  22. X5olid5nakeX says:
    5050

    Made Me Chuckle. …
    Made Me Chuckle. Haha.

  23. Kozarac4 says:
    5051

    the 2nd workout …
    the 2nd workout would HURT im trying lose some weight but imma guy..

  24. 4ormonamy says:
    5052

    The outer thigh …
    The outer thigh Workouts…
    1–> When will i see results?
    2–> How many times should i do them, daily.
    3–> How long is the break between each workout?

  25. ConverselowWithSuit says:
    5053

    thx for teaching it …
    thx for teaching it :)

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