Excercises For Great Legs

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Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Large Circles

posted by admin on February 12th, 2010

Make large circles with your legs using a resistance band. Learn how to do the large circle Pilates exercise in this free fitness video from a Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:28


What are good exercises to get a nice and firm butt and legs???

Technorati Tags: Bands, exercise, exercises, pilates, Resistance, stretch

One Response to “Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Large Circles”

  1. cookienerd5 says:
    February 12, 2010 at 1:09 pm
    4504

    bring et arounddd …
    bring et arounddd townnnnn

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Tags: Bands, exercise, exercises, pilates, Resistance, stretch
Posted in exercises to firm legs | 1 Comment » | permalink