i need to tone them up. all the fat goes there. i have such a small waist with bigger thighs, how can i make them leaner?
http://fakehustle.files.wordpress.com/2009/04/christina-milian-9.jpg
my legs look exactly like that..
pole dancing or running
What are some great leg exercises for someone with an injured knee?
walking and squats! just don’t over do them or you will be very sore! Good Luck!
References :
pole dancing or running
References :