I’m the human equivalent of a house brick.
To bluebook…..no I am not disabled you repulsive little boy,I just can’t swim and with vocabulary like yours I’d be willing to learn just to hold you under.Prat.

Absolutely Yes. You still get the benfits of cardio and legs doing this type of exercise. It is called water aerobics.

Does anybody know a great exercise program online to get stronger legs?

7 Responses to “If you go to the swimming pool and just use floats and kick your legs, is it still great exercise?”

1. Aimee Babes <3* says:

   October 7, 2009 at 4:31 am

   540

   yeah it should strengthen your leg muscles coz your using your legs to push your body
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2. Fayee B says:

   October 7, 2009 at 4:43 am

   541

   Yes it is still excercise. It is working on your legs and tensing the muscles in your legs. Do other small excercises in the water like, doing a few arm movements. You don’t have to be to streneous but simple things like these will soon improve your body without being to hard to do.
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3. cairn99 says:

   October 7, 2009 at 5:21 am

   542

   Absolutely Yes. You still get the benfits of cardio and legs doing this type of exercise. It is called water aerobics.
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4. Plym says:

   October 7, 2009 at 5:42 am

   543

   Any form of swimming/exercise, no matter how mild or low impact, is always better than no exercise at all. So go ahead and kick your legs to your heart’s content. Maybe if you kick and jump to music it may be a little more exciting!
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5. Jaime Guerra says:

   October 7, 2009 at 5:50 am

   544

   yes, you are still exercising… as long as you are constantly in motion… yes you are working out, FYI.. when you swim, believe it or not, you are using your entire body muscular system… swimming is the best exercise for the human body..
   
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6. abluebook says:

   October 7, 2009 at 6:03 am

   545

   no..
   are you a freak?
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7. robert43041 says:

   October 7, 2009 at 6:36 am

   546

   It is. It’ll strengthen your legs.
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