I am thinking of joining VLCC can it prove fruitful for me?
How much is the charge and what is the address?

Elevate your legs and see a doctor. Legs should not swell. It is not about exercise. It is about a health issue. Find out the cause.

What is the best leg exercise to do to firm and build some muscle?

6 Responses to “My legs often pain very badly and has developed a swelling .Can you suggest a remedy or a leg exercise?”

1. lily197924 says:

   January 12, 2010 at 9:17 am

   3833

   go to your dr. pain and swelling in your legs can be a sign of blood clots.
   References :
   
2. whereRyou? says:

   January 12, 2010 at 9:30 am

   3834

   Elevate your legs and see a doctor. Legs should not swell. It is not about exercise. It is about a health issue. Find out the cause.
   References :
   Nurse
3. mnrop says:

   January 12, 2010 at 9:38 am

   3835

   Walking for an hour, and keep a pillow under your feet when you sleep. have a check up with the doctors for Iron levels in your blood and for BP.
   References :
   
4. laurettajlong says:

   January 12, 2010 at 9:55 am

   3836

   it sounds like you may have neuropathy.nerv damage ask your doc about it.they got great things that help.if left untreated it could cause permanent damage.please get checked!
   References :
   
5. Garden by M says:

   January 12, 2010 at 10:07 am

   3837

   you may have heart trouble or circulation trouble in your legs, vascular disease…see a dr.
   References :
   
6. *From Zero to Hero* says:

   January 12, 2010 at 10:54 am

   3838

   i feel sorry because of you : (
   i know someone who suffer from the same problem so he went to a doctor but he didnt do anything except giving him a painkiller..
   but i suggest lie down on the ground for 10 minutes everyday without pillow or blanket and move your legs up one by one
   "90 degrees".
   i hope you will feel better..
   please tell me about any improvement..
   References :