I am thinking of joining VLCC can it prove fruitful for me?
How much is the charge and what is the address?
Elevate your legs and see a doctor. Legs should not swell. It is not about exercise. It is about a health issue. Find out the cause.
What is the best leg exercise to do to firm and build some muscle?
go to your dr. pain and swelling in your legs can be a sign of blood clots.
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Elevate your legs and see a doctor. Legs should not swell. It is not about exercise. It is about a health issue. Find out the cause.
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Nurse
Walking for an hour, and keep a pillow under your feet when you sleep. have a check up with the doctors for Iron levels in your blood and for BP.
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it sounds like you may have neuropathy.nerv damage ask your doc about it.they got great things that help.if left untreated it could cause permanent damage.please get checked!
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you may have heart trouble or circulation trouble in your legs, vascular disease…see a dr.
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i feel sorry because of you : (
i know someone who suffer from the same problem so he went to a doctor but he didnt do anything except giving him a painkiller..
but i suggest lie down on the ground for 10 minutes everyday without pillow or blanket and move your legs up one by one
"90 degrees".
i hope you will feel better..
please tell me about any improvement..
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