Exercises For Great Legs

Then Fun and Easy Way to Great Legs

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I dont have any equipment..
What can i do besides plain push ups and sit ups?

http://www.fitnessmagazine.com/

hope i helped. 😀 its actually a really good website for diet and fitness stuff. 😀

3 Responses to “So i feel like working out…easy at home workouts?”

  1. MeShelle says:

    You can get some really good Yoga workout DVD’s. Yoga is one of the best work outs because it works out all your body and when your done you feel revived. These are really cheap too, Nothing more than a normal DVD. Plus you can do it your living room with just comfy clothes on.
    References :
    Have one, love it!

  2. lana says:

    http://www.fitnessmagazine.com/

    hope i helped. 😀 its actually a really good website for diet and fitness stuff. 😀
    References :

  3. Lea says:

    i have it on channel 261 but the fit channel has at home workouts that dont require any equipment

    also, SELF magazine always has a plan for at home workouts
    References :

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