i need help please anybody. last night i woke up and i had trouble breathing.this morning it felt like i stopped breathing for a second or 2. i just got out of the shower it worked then it came back. i need stuff i can do at home with like no docter but if needed i guess a doctor. try to give me simple easy home stuff and no food suggestions.
take a microwave safe dish and put water in it, and put it in there for about 5 minutes, it will come out streaming hot so be careful. Then put it on a hot pad, take a towel and put it over your head, lean over and take deep breaths. It will clear up your congestion, but you may wanna do this for about 15-20 minutes, when you feel it start getting better, go get a tissue and blow your guts out! Do this everyday, and take some nasal spray at the same time.,.
This ALWAYS works for me!
Hope this helped (: