To follow all of Zuzana’s daily home workouts and diet tips, visit her fitness blog: http://www.BodyRock.Tv
Duration : 0:12:25
Technorati Tags: abs, best, body, bootcamp, booty, butt, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, fitness, high, hiit, home, hot, intensity, interval, lean, loss, muscle, muscles, sexy, shape, strength, tone, toned, training, up, videos, weight, workout, workouts
Wow nice job! Btw … Wow nice job! Btw you are from Czech Republic? ¤OD ¤))
you are gorgeous 🙂 you are gorgeous 🙂
i gotta try this … i gotta try this workout
U have it backwards … U have it backwards — your bum makes the pants look incredible 🙂
thanks so much! thanks so much!
I love this woman I love this woman
with those … with those spotlights it must be really hot in your room. By the way, nice house!
How wouldn’t you … How wouldn’t you love the pause button…
Whats the name of … Whats the name of the store you bought the workout clothes from? i could never find workout pants that have a nice cut to them.
Ok i just attempted … Ok i just attempted to do this workout..and i couldn’t do any of the exercises without taking break even in 2 mins..so that should tell me i’m really out of shape. Your workouts are definitely hard but you make them so easy and motivate people like me to think that we can do it too and then when we try, we face the truth that we can never do it with as much ease as you can. Thanks =)
You inspire me You inspire me
I likethe fact that … I likethe fact that you explain well!!! thank you
so beautiful so beautiful
strong accent strong accent
your body is … your body is beautiful so fit so firm and I think you used to practice gymnastics am I right? please answer as soon as you can.
She is definitely … She is definitely the fittest and healthiest female i know.
YouTube has to … YouTube has to enable a slow-mo function or something!
Love to hear her … Love to hear her breathe and gasp when she excersizes.
You seem to know … You seem to know what you are doing. Cool.
Great tips! Thanks! Great tips! Thanks!
I’m going to marry … I’m going to marry this girl
Zuzana is the best … Zuzana is the best FROM BRAZIL
1:28 LOL mute! 1:28 LOL mute!
You are amazing! I … You are amazing! I have been watching your videos for a while and thought I can’t do that lol!! Well I just got done doing one and it about killed me but I feel great!! I am waiting on my timer to come in so I can do some of the newer ones 🙂 Thanks for the inspiration. One can only follow a dvd so many times. I love that you do so many different ones I don’t get bored. Getting bored is one of my downfalls. Thank you xoxoxoxo
Love your videos … Love your videos and all the tips you give, I was wondering what do you do to warm up?
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Tags: abs, best, body, bootcamp, booty, butt, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, fitness, high, hiit, home, hot, intensity, interval, lean, loss, muscle, muscles, sexy, shape, strength, tone, toned, training, up, videos, weight, workout, workouts Posted in easy at home work outs | 25 Comments » | permalink