Excercises For Great Legs

Then Fun and Easy Way to Great Legs


Fitness – Hot Booty Firm Up Workout

posted by admin on June 11th, 2010

To follow all of Zuzana’s daily home workouts and diet tips, visit her fitness blog: http://www.BodyRock.Tv

Duration : 0:12:25


Technorati Tags: abs, best, body, bootcamp, booty, butt, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, fitness, high, hiit, home, hot, intensity, interval, lean, loss, muscle, muscles, sexy, shape, strength, tone, toned, training, up, videos, weight, workout, workouts

25 Responses to “Fitness – Hot Booty Firm Up Workout”

  1. TheBaruschka says:

    Wow nice job! Btw …
    Wow nice job! Btw you are from Czech Republic? ยคOD ยค))

  2. westplayer03 says:

    you are gorgeous ๐Ÿ™‚
    you are gorgeous ๐Ÿ™‚

  3. XXXMikeHonchoXXX says:

    i gotta try this …
    i gotta try this workout

  4. PimpNutz37 says:

    U have it backwards …
    U have it backwards — your bum makes the pants look incredible ๐Ÿ™‚

  5. retrobabez says:

    thanks so much!
    thanks so much!

  6. thebob64 says:

    I love this woman
    I love this woman

  7. nanneken says:

    with those …
    with those spotlights it must be really hot in your room.
    By the way, nice house!

  8. StreetHOPER says:

    How wouldn’t you …
    How wouldn’t you love the pause button…

  9. betsyr125 says:

    Whats the name of …
    Whats the name of the store you bought the workout clothes from? i could never find workout pants that have a nice cut to them.

  10. Aashi3 says:

    Ok i just attempted …
    Ok i just attempted to do this workout..and i couldn’t do any of the exercises without taking break even in 2 mins..so that should tell me i’m really out of shape. Your workouts are definitely hard but you make them so easy and motivate people like me to think that we can do it too and then when we try, we face the truth that we can never do it with as much ease as you can. Thanks =)


    You inspire me
    You inspire me

  12. mermaids27 says:

    I likethe fact that …
    I likethe fact that you explain well!!! thank you

  13. kirbyforlife420 says:

    so beautiful
    so beautiful

  14. redwineshot says:

    strong accent
    strong accent

  15. chuy25sable says:

    your body is …
    your body is beautiful so fit
    so firm and I think you used to practice gymnastics
    am I right? please answer as soon as you can.

  16. Akuma2unlimited says:

    She is definitely …
    She is definitely the fittest and healthiest female i know.

  17. Sprafikk says:

    YouTube has to …
    YouTube has to enable a slow-mo function or something!

  18. UnbornChild says:

    Love to hear her …
    Love to hear her breathe and gasp when she excersizes.

  19. hkdharmon says:

    You seem to know …
    You seem to know what you are doing. Cool.

  20. maipai101 says:

    Great tips! Thanks!
    Great tips! Thanks!

  21. s03l03 says:

    I’m going to marry …
    I’m going to marry this girl

  22. comedordexotas says:

    Zuzana is the best

    Zuzana is the best

  23. jairotto says:

    1:28 LOL mute!
    1:28 LOL mute!

  24. doodleroo78 says:

    You are amazing! I …
    You are amazing! I have been watching your videos for a while and thought I can’t do that lol!!
    Well I just got done doing one and it about killed me but I feel great!!
    I am waiting on my timer to come in so I can do some of the newer ones ๐Ÿ™‚
    Thanks for the inspiration. One can only follow a dvd so many times. I love that you do so many different ones I don’t get bored. Getting bored is one of my downfalls. Thank you xoxoxoxo

  25. LauLau0527 says:

    Love your videos …
    Love your videos and all the tips you give, I was wondering what do you do to warm up?

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