i used to have one back last year back when i stil played soccer but then i started eating more and lost it, i didnt make any sport teams this year so i basically sit around the house all day playin xbox and chillin in my jaccuzi, i wanna find a better way to kill time by working out at home since im no longer on the field.
please list what easy work outs can i do.

should i do them 3 times a week? (what i hope for)
5 times a week?
more?
less?
i hope you get what i mean :/ please help!

This is posted in the wrong category.

i want to lose ma beer belly no really great at jogging any other at home work outs any suggestions

do stretches and pushups.

do weightless squats. (Knee bends). hold your arms in front of you for balance and do around 20 of them if your not in that great of shape. If your in really good shape and exercise alot then you can go for around 50 to 200.

If you have a pullup bar you can do pullups.

Try stretching every morning and every night as studies show that people who stretch regulerly have the lowest percentages of body fat.

you can also do planks or bycicles to work your abs.

for planks you simply get into pushup form then lay your formarms across the floor and hold the position as long as you can.

for bycicles simply lay on your back and peddle your feet in the air as if you are riding a bycicle.

So I’m getting to the point where as I keep looking for a good work out to lose belly fat, everything is CRAZY, and none of it makes sense and has no proven method behind it. More like these people just toss stuff together and think it looks good, so they post it up there. So I was wondering if anyone has any good work outs they do from home?

I would like to get into a gym, but that’s 100 bucks and month, and with moving out that’s $100 I can’t spend. I don’t own any cardio machines because those also very expensive.

I need something simple, I need to strengthen up my knees (I have a disorder which causes a lot of pain and fluid in the knees) so it needs to be something that I start out simple and build my way up to something more advanced.

Also, if anyone has any good, healthy recipes that I can use (for breakfast, lunch, snacks, or dinner) I would greatly appreciate them! (Also looking for low cost, if possible!)

you can do cardio. walk 3-5 miles a day,start off slow,you don’t wanna overwork your heart if you’re not used to doing intense cardio. when you get used to that,you can try jogging. and i would recommend Kashi Golean cereal. it has low calories and plenty of protein which makes you feel full for longer. where i buy mine,they are usually $3.28 per box. not too expensive,especially for the nutritional value,most sugary cereals will cost you about the same,and they are not worth it. and i know that you said going to the gym is not an option,but if you can find a way,do weight training. the more muscle you have,the more calories you burn

I am living in a real bad economic country with low salary and high rents. Just don’t have time to go out and help to my family. If you can tell me any opportunity online here. Because it’s easy to work at home and make a high income.

By computers you can work online and make money as an advertiser for other companies. For this, you can use many subjects of products but I suggest using digital ones. For a complete system you can join to http://www.googleadvertise.com network of digital advertising products with many interesting and helpful tools.

Honestly your best bet would be to research it all yourself; All you’ll receive on Yahoo Answers are people trying to get THEMSELVES credit by referring you to sites which are possibly scams. I’m not necessarily saying the people doing the referring are scammers, I just mean in general you may not want to get advice from someone trying to benefit off you.

Try looking into Mystery Shopping. It’s not technically working at home but it’s actually really easy, fun, and you can make a few dollars here and there! I use Certified Marketing but you can Google it and find a site that lists legitimate agencies.

Can you guys give me some smart dieting advise also some that dont require buying any machines or infomercial thingies. I want the easy inexspensive at home body treatment. Thx in advance for the help.

Lunges are really good for that type of stuff.

I dont have any equipment..
What can i do besides plain push ups and sit ups?

http://www.fitnessmagazine.com/

hope i helped. its actually a really good website for diet and fitness stuff.

I am 17 year old. I like to do work at home and i am trying to find online job. Can anyone help me to find some good websites? I want safe and also easy work like i don’t need any experience. But i have all basic computer experience.
Please Help Me Out!!!!

like they say, if something sounds too good to be true, it probably is. if you are recieving emails, postal letters, things of that nature, you are just one of the millions that this industry tries to contact, including myself.
there are some legitimate ones, however, you should contact your local BBB to find out which ones are worth following up on. good luck

I am looking to make some money for my family and since daycare cost so much it’s just easier to be at home with my little ones(PLUS IM PREGGO) but I can’t seem to find a legitiment job out there that will work with a stay at home mom. I am really good at typing and know my way around the computer quite well so PLEASE HELP! I have already tried EBAY and am running out of things to sell. OR do you know of any no cost drop shipping companies/sites out there that you have made quite a profit from would be helpful too. THANK YOU MUCH!!!!
HOW DO IT DO THE CATALOG STUFF? Are you talking going from door to door? Plus i already did cashcrate its getting harder and harder to get things approved on there plus they have the same offers all the time.

Starting your own online business can be great! However, there ARE a lot of scams out there so be very careful when you start out. You can check out http://www.bbb.org/alerts/article.asp?ID=436 they give you the 411 on data entry jobs, envelop stuffing and home assembly work scams.

I tried going to the http://www.pcworkathome.net site last week and it lead me to a lot of dead ends. They all seemed to be scams in the end that wanted my money.

I did, however, find an international home-based business that works for me. I looked into data entry jobs, but they all wanted you to pay money and most of them involved typing adds. Not what I had in mind. =/ But I really like the business I found. I did the free trial at first so I had time to check it out. I’m glad I did! =) NO cold calling and NO selling soap to friends and family.

You can check out the site at: http://www.automaticbuilder.com/43264/

If this is something you might be interested in I’d be happy to help get you started.

After 3-6 months you can make about $500 a month and after 1 year $1,000 or more a month. And so on. So it’s not a get rich quick gimmick, it does take time. But it’s steady, long term and residual.

Good Luck!

I’m 17 and I turn 18 in another year. I have never had a job before in my life and I plan on getting one when I turn 18.

I was thinking about Home Depot because they have overnight workers who stock shelves. I’m usually up all night long anyways because I dropped out of school and I have social anxiety. I have no friends either. I usually love to mow my parents lawn and mow my grandmas lawn and weedwack it. I love being out in the yard doing yard work and things like that.

Well, I think home depot would be good because since im always up all night, I could get a job at night stocking shelves. There wouldnt be tons of people around and I wouldnt have to worry about being anxious. I’m also a very big kid and I can pick up heavy things and carry heavy things. It also seems like very easy work. I would hope to get hired full time.
I think it would be cool and stuff because I like power tools and all that stuff.

Is home depot a good place to work?

I have never wrk’d there b/c i’m only 15 and im not old enough anyway. But if wanna wrk there all u need to do is fill out an application and hope the best!!

best of luck w/job thingy,
Zachry